Ask an Expert: Judging

Fanny-Ève Tapp has been an official for 19 years and is now an international judge in singles and pairs, as well as a section-level technical official, referee, and learning facilitator. She was also a television analyst for figure skating championships on the RDS network for five seasons.

We asked you to submit your most burning questions related to judging, and we had Fanny-Ève answer them!

What is your favourite part of being a figure skating judge?

My favourite thing is definitely sharing a passion with people from everywhere and from so many backgrounds, for the love of the sport and those practicing it.

In my role, I also like the challenge of flexing all my judging brain muscles to award marks that precisely reflect the performance that was delivered.

What was the process to become a judge?

The process to become a judge involves a series of trainings that combine online and in-person learning. You start with judging singles, and as you go further, you can choose to take more training and add pairs, ice dance, and/or synchro to your qualifications. I encourage anyone who is interested to contact their section for more information.

My path to becoming a judge started at age 16 when my club chair noticed that I was passionate about the sport but wasn’t too keen about getting involved in coaching after serving as a CanSkate assistant for a few years. She offered me the opportunity to become a judge, and I went to my first clinic. That’s where it all started for me, and I am so glad I did.

(The various pathways to become an official in Canada can be found here. For more details on the process, click here.)

Do you ever find it hard to not clap or smile during a performance?

It’s exciting to see a skater who is having the performance of their lives for sure, because we have the best seat in the house, and we all share that passion for the sport! However, we are trained extensively to put that emotion aside, remain neutral without bias, and focus on awarding marks that reflect all aspects of the performance we’re seeing. Our role requires us to assess the performance of the day based on the criteria, both for grade of execution (for elements like jumps, spins, step sequences, choreographic sequences and elements, lifts, etc.) and program components (composition, presentation, skating skills).

How do you judge a skater’s component mark?

There are three program components that are designed to reward the artistic and choreographic aspects of the program and the technique of the skater:

  • Composition is about the design of the program in relation to the music.
  • Presentation is about the performance in relation to the music.
  • Skating skills is the fundamental technique of skating and movement.

There are 15 criteria bundled in the three program components marks. Each mark is evaluated independently on an absolute scale of 0.25 to 10.0, based on a set of criteria of equal importance.

The judge is tasked to objectively assess each of the criteria, and to mark each component on the absolute scale to represent the performance of the day.

Want to know more?

Does eye contact help your score in artistic?

Eye contact is part of the ability of the skater to express the music and capture the viewer, and to create or arouse an emotion. This is evaluated through expressiveness and projection, one of the criteria in the presentation component. However, expression and projection doesn’t always have to be eye contact! It can be more subtle and even inward, according to the choice of music and how the skater chooses to deliver it.

What do you look for in spins?

There are many things we look for in spins, including:

    • The quality of positions
    • Speed
    • Centering
    • Creativity
    • Musicality
    • And how effortless it looks to execute.

Are backflips allowed in competition?

This is a very timely question! Starting this season, backflips (somersault type jumps) will be allowed in Junior and Senior programs. In other categories, and in the past for Junior and Senior, it is considered an illegal movement with a deduction of 2.0 points.

Do you prefer instrumental music or not?

I don’t have a preference – it’s really the skater’s choice! What judges are looking for is how the skater expresses the music through movement, whatever they choose. Even a classical or renowned piece can be performed in many different ways – it’s all in the skater’s power to make it their own.

What do you think is more important: jumps or spins?

All elements are important in a program. Each element has a base value to which we apply a grade of execution from -5 to +5, and that’s how a skater accumulates points for their technical score. Every little detail matters!

How much does a skater’s previous work and reputation affect your judging?

It doesn’t affect it at all! It’s part of our Code of Ethics to not show bias, to remain neutral, to base our marks on the performance of the day, and to not be influenced by reputation or past performance.

Is it a disadvantage to skate early in the order?

No, skating order has no influence on the marking. Judges are trained to assess the performance as they see it, when they see it, no matter how early or late in the event. This also means that the free program/free dance is a new day with new opportunities for skaters.

Do you prefer skaters that are more artistic, or skaters that have better jumps?

It’s important to have a combination of both. The scoring system is built so that an equivalent weight is given to both the technical score and the artistic score, which are then added to create the final score.

How much does the look of the skater’s costume and the music factor into judging the performance?

There is no mark awarded specifically for music or costume. It’s the choice of the skater to pick music and a costume that will enable them to feel comfortable interpreting the music and translating into movement the emotions and atmosphere it suggests.

There can be deductions for music – if the style or rhythm is not as required in ice dance, for example, or costume – if a part falls on the ice or if it is considered by a majority of the panel as being inappropriate, for instance.

Ask an Expert: Costume Design

In the world of figure skating, where grace and athleticism converge, artistry extends beyond the skaters’ routines to the intricate designs of their costumes. We asked you to submit your most burning questions related to costume design, and we had renowned figure skating costume designer, Josiane Lamond of Lamond Signature answer them!  

Read on to explore the delicate craft of designing costumes that not only dazzle under the rink lights but also enhance the skaters’ performances and reflect their unique personalities. 

What’s the longest it’s taken you to finish a dress? 

The longest it has taken me to finish a dress is approximately 72 hours. This usually involves intricate designs, detailed embellishments, and custom fittings to ensure the perfect fit and aesthetic for the athlete. 

I want to try to make my own dress! Any advice? 

Absolutely! Start with a simple design and gradually move on to more complex ones as you gain confidence. Pay attention to source quality of materials and invest in good tools. Don’t be afraid to make mistakes – they’re part of the learning process. Also, watching tutorials and seeking feedback can be incredibly helpful. Don’t be like me 0 when I made my first dress at age 13, I cut it from the wrong side of the stretch… When I was done, I couldn’t fit into the dress. 

What material do you use most often? 

I most often use stretch fabrics like Lycra, and Spandex, and mesh, as they provide the flexibility and comfort needed for athletic performance. 

What materials do you prefer to use? And why? 

I prefer using materials like mesh, chiffon, and Italian tricot for their elegance and for a good result. Chiffon will enhance flow, which enhances the movement of the athlete on the ice. These materials also allow for beautiful draping and detailing. 

What inspired you? 

Beauty is everywhere. Nature is inspiring with its colour and shapes. Art is also a good source of inspiration. My inspiration came from my early passion for figure skating. The grace and beauty of the sport motivated me to create costumes that complement and enhance the performance. Fashion and haute couture projects are part of my vision to celebrate elegance and innovation, reflecting both the spirit of competition and the artistic beauty that characterizes figure skating. 

By combining high-quality materials, elegant cuts, and subtle details, my costumes aim to be a true ode to the beauty of movement and the magic of the ice. They highlight the fluidity and grace of the skaters while captivating the audience’s imagination from the first moments of the competition. Designed to offer comfort and freedom of movement while adding a touch of sophistication, my creations reflect my commitment to showcasing each athlete and honouring the art of figure skating. My passion for the art of couture, and my dedication to creating timeless pieces, drives me to bring this unique and enchanting vision to life. 

What inspires your costume designs? 

I draw inspiration from a variety of sources including nature, art, fashion, and the personalities of the athletes themselves. Each costume is a reflection of the athlete’s unique style and the story they want to tell through their performance and music. “Our costumes aren’t just costumes. They’re an extension of you, of your story, of your talent, of your passion, and of your power.” 

How do you design realistically make-able costumes? 

I focus on combining aesthetics with practicality. This involves choosing the right materials that allow for movement and comfort, and creating designs that are achievable within the constraints of time and resources. Also, with all the tricks in programs, we have to consider the weight of the costume and how warm it is. Every single detail is important. 

How do you match mesh to your skin tone? 

Matching mesh to skin tone requires careful selection and sometimes custom dyeing to ensure it blends seamlessly with the athlete’s skin. You could use a pantone chart (for example) and pick which colour would match the best. It’s important to test samples under different lighting conditions to get the perfect match. 

How much sparkle is too much sparkle? 

It’s never too much if it’s well done! There’s no set rule, but it’s important to balance sparkle with the overall design. Too much can overshadow the athlete’s performance, while too little might not catch the light as effectively. The key is to enhance, not overwhelm. 

How do you get inspired? 

I find inspiration through observing the world around me, listening to music, traveling the world, and staying updated with fashion trends. Sometimes, a simple walk in nature can spark a new idea. 

How much time goes into one costume? 

On average, a costume can take anywhere from a few days to several weeks to complete. The following factors can affect delays: the level of skaters, the number of people involved in the project (e.g., coaches, choreographers, parents, federation, and judges), the complexity of the design, and the level of detail required. 

What’s the process of designing a costume for a specific piece of music? 

I start by listening to the music multiple times to understand its mood and the era. Then, I discuss with the athlete to get their vision and feelings about the piece. I also like to know if there is a storyline to the program. This collaboration helps in creating a design that visually represents the music. We do appointments live, or more and more through video conferences. 

Sometimes, I have the opportunity to discuss with the music composer to understand their inspiration and vision. During the creation process, to concretize my vision, I often go through a mood board phase where I gather images, fabrics, and colours. This helps me to gradually solidify my ideas. By combining these elements, I can create a costume that not only complements the music but also enhances the athlete’s performance, reflecting both the artistic beauty and competitive spirit of figure skating. 

What is the most time-consuming aspect of costume designing? 

The most time-consuming aspect is often the handwork involved in detailing, such as beading, embroidery, and applique. These elements require precision and can take a significant amount of time to perfect. 

What are your favourite, and least favourite, dress colours? 

My favourite dress colours are usually rich jewel tones like emerald, sapphire, and ruby as they look stunning on the ice. My least favourite are overly muted tones that don’t stand out well under stage lighting or white. 

For men, it is more and more open to have different costumes, but for men’s skaters, classic colors are still their favourite. So, for men’s skaters, I prefer not to go with fluorescent colors, pink, or light purple. 

What is your favourite part of making the costumes? 

My favourite part is seeing the finished costume come to life on the athlete. Watching them perform and knowing that my work has contributed to their confidence and presentation is incredibly rewarding. 

What did you study in school? 

I studied fashion design and textile arts, which provided me with a solid foundation in both the technical and creative aspects of costume making. 

How do you decide what colours match a song? 

I consider the emotion and story behind the song. For example, a dramatic piece might call for deep, bold colours, while a light, whimsical piece might suit pastel shades. It’s about finding a visual harmony with the music. When the music has a lot of character, you could also play with contrast of color. 

What’s the biggest challenge you deal with? 

The biggest challenge is balancing creativity with practicality. Ensuring that the costume is not only beautiful but also functional and comfortable for the athlete can be a complex task. A good design is a design that will enhance the skating and match the skater’s physique and personality. 

Paris 2024: Skate Canada Winter Athletes Share Their Summer Sport Dreams

The 2024 Paris Olympic Games are now in full swing and everyone at Skate Canada wishes all the athletes, coaches, officials, and support staff the best of luck as they perform on the world’s biggest stage! 

 As winter athletes, our team is busy in training mode, getting ready for the upcoming season, but we asked several of them what sport they would most want to compete in at the summer Games if they could – check out their answers! 

TENNIS 

We could field our own doubles teams with Sara-Maude Dupuis, Stephen Gogolev, Wesley Chiu, and Romain Le Gac all citing tennis as their favourite sport. Sara-Maude, Stephen, and Wesley all actually competed in tennis when they were younger!  

“I played for my entire childhood and my dad is very involved in Canadian tennis. It was always my second sport growing up,” said Dupuis. 

FUN FACT: The Olympic tennis tournament is taking place at Roland Garros, site of the French Open tournament. 

GYMNASTICS 

It probably comes as no surprise that many of our skaters cited gymnastics as their sport with both sports relying heavily on performance and athleticism as Kaiya Ruiter stated. Lia Pereira, Kelly Ann Laurin, and Deanna Stellato-Dudek all participated in the sport as kids, and Stellato-Dudek competed in it for 10 years – maybe that explains her ability to still be competing so successfully in her 40s? 

FUN FACT: Ellie Black, who is competing in her fourth Olympic Games, and is Canada’s most decorated female artistic gymnast, competed in figure skating as a kid, but switched to gymnastics because she didn’t like the cold! We wonder what could have been…. 

AQUATIC SPORTS 

Maybe it’s because they compete on water in its frozen state, but many of our athletes cited the aquatic sports as their favourites. Paul Poirier stated: “I still like that I would be able to choreograph programs and compete to music,” when he chose artistic swimming. Alicia Fabbri stated her affection for diving because: “It’s so fascinating and it looks cool but so hard.” 

FUN FACT: Artistic swimming, diving, and water polo will be held in the brand-new Olympic Aquatics Centre which is the only permanent facility to be constructed for Paris 2024. 

OTHERS 

Maddie Schizas & Marie-Jade Lauriault – Soccer:I like the team element and being outdoors,” said Marie-Jade. Schizas played soccer as a child. 

Paul Ayer – Mountain biking: “I love spending time outside in nature and I love the racing aspect of it.” 

Trennt Michaud – Athletics: “I did track and field in high school as a sprinter and hurdler. It’s also my favourite to watch during the games.” 

Zachary Lagha – Boxing, wrestling, or judo: “I love the idea of a duel which will push you to become a better athlete.” 

Marjorie Lajoie – Equestrian: “I used to horseback ride and skate. One day I made the decision to focus solely on skating. Despite this my love for horseback riding remains strong.” 

Meet Our New National Team Members!

Skate Canada is proud to welcome three new skaters to our national team for the 2024-2025 season. Learn more about how they got into skating and their accomplishments to date below, and then get ready to cheer on them, and the rest of our national team, throughout the season! 

 

ALEKSA RAKIC 

Burnaby, BC native Aleksa Rakic first got involved in figure skating in 2013 when, while taking CanSkate lessons, he would pass by the figure skating rink and was mesmerized and fascinated by all the jumping, spinning, and dancing to music. He asked his mom to put him in figure skating and to let him give it a shot. 

Six years later, he was crowned the Junior Canadian Champion at the 2019 Canadian Tire National Skating Championships. That fall he also made his Junior Grand Prix debut at the Croatia Cup where he finished 12th and finished just off the podium in fourth at the 2020 Winter Youth Olympic Games in Lausanne, Switzerland.  

Competing nationally as a senior starting in the 2019-2020 season, Rakic finished fifth at the 2020 Skate Canada Challenge. He finished 14th in 2021 and then mounted the podium at the 2022 Skate Canada Challenge, taking home a silver medal. He had a tougher season in 2023, finishing sixth at Skate Canada Challenge and 12th at nationals but went on to compete at his first ISU Junior World Championships where he finished 13th overall. Rakic came back strong in the 2024 season and captured silver medals at both Skate Canada Challenge and the Canadian Championships and was also the top Canadian at the Junior World Championships, setting new personal best scores for both his short and free programs to finish eighth overall. 

He made his Senior Grand Prix debut in the fall of 2023 at Skate Canada International where he finished 12th. He’ll be competing in the 2024 edition of Skate Canada International this fall in Halifax, Nova Scotia. 

Coached by Joanne McLeod, 19-year-old Rakic skates out of the Champs International Skating Center of British Columbia. 

 

ANTHONY PARADIS 

Anthony Paradis of Boisbriand, Quebec started figure skating after watching it at the 2014 Sochi Winter Olympic Games and being so impressed by the sport. Crowned the Junior Canadian Champion at the 2022 Canadian Tire National Skating Championships, and a bronze medallist in 2023, Paradis moved up to the senior ranks for the 2023-2024 season and immediately made an impact, taking home a bronze medal from the 2024 Canadian Championships, and a fourth place at Skate Canada Challenge.  

He made his Junior Grand Prix debut at the 2022 Baltic Cup where he finished 10th and finished 13th at the 2023 Junior Grand prix in Osaka, Japan. At the 2024 ISU World Junior Championships he set new personal best scores in both of his programs to finish 15th overall. 

A very artistic skater, Paradis, 17, plays an active role in choosing the music and costume for his programs that he also helps to choreograph. He is coached by Yvan Desjardins and Violaine Émard out of the Patinage Miles-Îles Club in Quebec. 

 

HETTY SHI 

Hetty Shi first got involved in figure skating when she was six years old and her dad told her that she should learn figure skating for birthday parties since they lived in the cold state of Michigan, USA. “The moment I stepped on the ice, I realized I never wanted to get off and would beg my parents to go skating every day,” says Shi. “That’s how I realized I wanted to pursue figure skating.” 

Crowned the Novice National Champion at the 2022 Canadian Tire National Skating Championships, and the Junior National Champion in 2023, 16-year-old Shi made the move to the senior ranks for the 2023-2024 season and once again climbed onto the podium at the Canadian Championships, taking home the bronze medal. 

Shi, who calls Northville, Michigan, USA home, made her Junior Grand Prix debut in the fall of 2022 and finished 13th at the Baltic Cup. In 2023 she competed at the Junior Grand Prix in Bangkok, Thailand and finished seventh after setting new personal best scores for both of her programs. 

Coached by Rafael Arutyunyan and Brian Orser, Shi trains out of the Canadian Ice Academy in Mississauga, Ontario. 

Nita Patel: Embracing the Skate for Life Philosophy

Nita Patel has worn several hats in the Canadian figure skating community – high performance athlete, synchronized skating coach, mentor, and dedicated volunteer. Throughout all these roles, she has showcased her strong ability to connect with people – igniting inspiration, motivating, and supporting others to reach their highest potential.  

Patel truly lives the Skate for Life philosophy which encourages lifelong participation in skating. She has coached at all levels of synchronized skating and understands the unique progressions and developmental differences of each stage.  

Since 2003, Patel has been the driving force behind the Ice Precise Synchronized Skating teams in Mississauga, Ontario. These teams, dedicated to skaters over the age of eighteen, have thrived under Patel’s leadership. Her commitment to adult skating is evident in the longevity and success of the organization, which has been a staple in the community for over 28 years. 

Patel’s coaching philosophy emphasizes camaraderie, teamwork, and personal growth. “Being on a team allows skaters to stay engaged in the sport they love, build confidence, and form meaningful connections,” Patel explains. Her dedication has propelled her teams to achieve success on regional, national, and international stages, competing in countries like France, Italy, Germany, and the USA. 

Beyond her direct coaching responsibilities, Patel plays a crucial role as a coach-consultant, sharing her expertise in synchronized skating techniques and choreography with clubs and teams across Canada. Her guidance is highly valued, with coaches often seeking her advice and insights to enhance their own programs. Patel’s ability to mentor and support other coaches underscores her broader impact on the sport. 

Representation and visibility have also been important aspects of Patel’s journey. Reflecting on her early experiences, she notes: “When I began figure skating, there were no officials, coaches, or people in positions of authority who looked like me. Now, I understand that representation and visibility are crucial. I’m dedicated to being part of that change, and I hope to inspire others as I have been inspired.” 

As a mentor coach in Skate Canada’s mentorship program and a member of the EDIA Mentor Team, Patel actively engages in initiatives that promote diversity, equity, and inclusion within the sport. Her contributions to these efforts are vital in fostering a more inclusive and supportive environment for all participants. 

Patel’s lifelong dedication to figure skating, particularly her commitment to adult skating, has left an indelible mark on the sport. Her influence and leadership continue to inspire growth, resilience, and achievement within the skating community. Skate Canada is proud to celebrate Nita Patel’s remarkable journey and her enduring contributions to the sport we all love. 

Indigenous Engagement at the World Championships

Adapted from an article by Eve Cable for The Eastern Door.

The sound of 62 members of the Kahnawake Figure Skating Club (KFSC) gasping as world champion skaters backflipped on the ice at the Bell Centre filled local coach Bethany Douglas with pride as she reflected on the efforts being made to make her sport more accessible.

“It’s really meaningful and kind of emotional to see. We grew up with our skating club, and now we’re teaching the next generation,” said Douglas, who said skaters from ages three to 17 are involved with the club. “This is something skaters got to experience that they’d never seen before. And hopefully events like this will keep encouraging new skaters. The future is very bright.”

Located just outside of Montreal, the Kahnawake Mohawk Territory is a First Nations reserve of the Mohawks of Kahnawá:ke. The KFSC and other members of the Kahnawake community were invited to attend the International Skating Union (ISU) 2024 World Figure Skating Championships in Montreal in March 2024 as part of Skate Canada’s efforts to advance truth and reconciliation through sport.

In the three months leading up to the World Championships, Skate Canada worked to establish a meaningful relationship with the Kahnawake community. This included visiting the reservation to perform a tobacco offering – a traditional protocol when making an initial request in working with an Elder or Knowledge Keeper. Konwatsitsawi Meloche, an Elder, said that Skate Canada impressed her more than any other group she’s worked with in the past in terms of the organization’s efforts to prioritize the community.

“They were really, really impressive. I was floored at every level,” said Meloche. “It was so well done; it was a powerful presentation of inclusion and acceptance of the First Peoples of the land. It was more than acknowledging. It was about respect.”

Skate Canada initially engaged Meloche to perform the Ohén:ton Karihwatéhkwen – the opening address for the World Championships which was delivered in Mohawk and displayed on the jumbotron in the Bell Centre at the start of each day of the event. However, Meloche encouraged Skate Canada and the ISU to go further and offer workshops for coaches and officials participating in the event. Met with enthusiasm by both organizations, Meloche successfully delivered two 90-minute Indigenous Awareness Training sessions for more than 50 attendees.

“They were fascinated, and I challenged them that if they see potential in a non-Native, particularly a white skater, to find an Indigenous skater, an Inuit skater, a Black skater, to begin to take their perspectives and see how their own populations are very well supported,” said Meloche.  “You’ll often target, and support, and elevate your own populations. So, every time you see that promising skater, I want them to look for Indigenous skaters, to go on the reserves, to go into Black communities, and find our people that also have promise.”

Although an important milestone in Skate Canada’s journey towards truth and reconciliation with Indigenous Peoples, our efforts do not end with the World Championships and the Kahnawake community. As an orgnization, we are committed to continuing the conversation and creating more opportunities to advance inclusion and equity in figure skating in Canada.

“The work doesn’t stop. It’s continuous education that goes beyond working with the community. We need to make sure our own members are educated,” said Patricia Ann Que, Project Manager of Equity, Diversity, Inclusion and Accessibility at Skate Canada. “We want to make sure that if there’s a chance to engage with Indigenous communities, we really make that happen.”

Removing barriers to sport can help level the playing field for underrepresented groups, providing equal opportunity for athletes of all races, ages, genders, and abilities to realize their goals both on and off the ice. As the Kahnawake Figure Skating Club emphasized, events like the World Championships can help the next generation of skaters see that there’s a place for them in the figure skating world.

“I’m glad Skate Canada reached out because hopefully going forward we’ll have more opportunities like this. Without it, our skaters would probably never get to go and see a competition,” Douglas said. “It opens doors for a lot of our older skaters to be able to see what comes next and what they could pursue. It inspired them.”

To learn more about the Skate Canada’s Equity, Diversity, Inclusion and Accessibility initiatives and how we are working to make Skating for Everyone, please click here.

5 Tips for Achieving Balance as a Competitive Athlete

Written by Kaetlyn Osmond, Olympic medallist and 3x Canadian Champion. 

Achieving excellence in sports is all about finding the right balance between your mental and physical well-being because the two are so closely connected. When athletes face physical challenges like illness, injury, overtraining, or not getting enough fuel, their mental health often suffers, too. That’s why focusing on your physical and psychological health is crucial to perform at your best. But with pressures from coaches, parents, friends, school, and social media, it can be challenging to keep everything in harmony. 

Here are five tips to help you find and maintain that balance: 

Prioritize Rest and Recovery

Athletes are quick to push their bodies to become stronger and faster. When a physical injury occurs, they often seek the necessary help to heal, and coaches typically find it easier to advise athletes to recover from visible injuries. However, it is usually more challenging to address mental recovery or seek help when the stressors are not as visibly apparent. Ensuring athletes receive sufficient sleep and rest days for physical healing and mental rejuvenation reduces the risk of burnout, overtraining, and injury, enabling athletes to perform at their best.

Emphasize The Role of Proper Nutrition

Athletes must prioritize their nutrition and hydration, which is vital to managing daily stressors. A balanced diet that meets their athletic needs provides the energy and nutrients for peak performance, efficient recovery, and stress management, all of which contribute to their overall well-being. 

Stay Connected with Support Systems

Communication between athletes and coaches is necessary for understanding the best course of action in sports. However, there is more to an athlete’s support system than their coaches alone. Friends and family are helpful for athletes to unwind, disconnect, and build lasting memories and experiences beyond sport, reminding the athlete that they are not alone and their worth as a person goes further than their accomplishments on the ice.  

Reduce Social Media Doom-Scrolling

Social media is a significant part of modern life, offering benefits such as staying connected, fostering creativity, and serving as a marketing tool for athletes. However, excessive use can create pressure for athletes to be perfect, leading to anxiety and self-doubt. It can also affect their motivation and focus on their sport and blur the line between their public and private personas. Athletes must be mindful of their online behavior and consumption to navigate the digital world effectively. 

Find a Hobby

Engaging in sports can be all-consuming, with athletes devoting countless hours to training on and off the ice. Hobbies can help athletes unwind and navigate the daily grind without cycling through their errors of the day. Whether playing another sport with friends, getting creative with music, or simply relaxing on the couch and learning to knit, many hobbies with different energy levels suit an athlete’s needs at the end of a long day. And always remember, it’s fun to be bad at something.  

Achieving excellence in sports requires an approach that values mental and physical well-being. By prioritizing rest and recovery, maintaining proper nutrition, staying connected with support systems, managing social media use, and finding hobbies, athletes can create a balanced lifestyle that supports peak performance and long-term health. Remember, success in sports is not just about pushing your limits—it’s also about knowing when to step back, take care of yourself, and enjoy the journey. Balancing these elements ensures athletes are strong competitors and well-rounded individuals capable of sustaining their passion for the sport over the long haul. 

Elizabeth Manley Shines a Spotlight on Special Olympians

When you think about famous names in Canadian figure skating history, Elizabeth Manley is sure to come to mind. After a historic silver medal win at the 1988 Winter Olympics in Calgary, Alberta, Manley instantly became a household name in sport.

Almost 36 years later, Manley returned to Canada Olympic Park in Calgary in a new role – Athlete Ambassador for the 2024 Special Olympics Canada Winter Games. As if it was by fate, the event coincided with the dates of her ‘88 Olympics anniversary. We sat down with Manley to learn more about her experience working Special Olympics Canada and the inspirational athletes she’s met along the way.

“I am proud to say I am part of the Special Olympics,” said Manley. At the 2024 Special Olympics Canada Winter Games this February, Manley conducted coaching clinics and skating workshops for the athletes competing in the event. Although she was there to teach the Special Olympians skills such as stroking, jumping, and spins, it was the athletes themselves who taught Manley valuable lessons. “My greatest learning is that they are just like us,” said Manley of the figure skaters. “You might think you need to adapt [your approach to coaching], but I didn’t feel that.”

At the event, Manley was particularly moved by one young skater named Jack. As a nonverbal athlete, Manley had concerns about she and Jack would communicate. To Manley’s surprise, it was not an issue for Jack. “His mind is so sharp,” Manley recounts, “he would just nod and skate off after I gave him directions. He took it all in and I never needed to change or adapt my approach for him.” Manley learned that working with Special Olympians is the same as working with other high-performance athletes. They are motivated, work hard at their craft, and are excited to have the opportunity to compete. “When you look at these Special Olympians, they are all champions who are being fulfilled by something they love,” said Manley.

Overall, the experience served as an important reminder on the value of representation in sport. Manley shared that she could relate to the stigma that some of the athletes face due to their disabilities. As a skater who suffered from depression before mental health was part of mainstream discourse, people also often looked at her differently. That’s why the work of Special Olympics Canada is so important – the Games provide athletes the opportunity to shine, to pursue excellence, and the visibility to show others that they too can realize their dreams. By the end of the Games, Manley left the event feeling “absolutely inspired.”

She also emphasized that opportunity is a crucial ingredient in increasing representation and fostering greater inclusivity in sport. “There are not enough events,” said Manley. “These athletes need more opportunities to perform and to be highlighted. The more events and the more people witnessing them will make the Special Olympics even bigger and keep athletes involved in sport longer. I believe in my heart we will get there.” So, the next time you see an event in your area, we encourage you to attend and cheer on the athletes. “If you want a day of just pure enjoyment and inspiration, come out and see an event because these athletes will give it to you.”

________

*Special Olympics Canada is dedicated to enriching the lives of Canadians with an intellectual disability through sport.

Top Alumni Moments from the 2023-2024 Season

While our athletes wowed at events this season, Canada’s former figure skaters also achieved outstanding accomplishments outside of the competition rink. Take a look at some of our favourite skating stories from beyond the boards that you may have missed this year.  

Tessa Virtue and Scott Moir Receive Highest Honour in Sport

Considered one of the greatest skating duos of all time, Tessa Virtue and Scott Moir received the Order of Sport – Canada’s highest sporting honour – and were inducted into Canada’s Sports Hall of Fame as part of the Class of 2023. The team spent nearly a decade at the top of our sport, becoming the most decorated ice dancers in the world winning a record-setting five Olympic medals, three World Championships, and eight Canadian National Championships while capturing the hearts of fans around the world and elevating the sport of figure skating in the process.  

Photo credit: Danielle Earl / Stars on Ice

Patrick Chan Performs his Swan Song with Stars on Ice 

With his second baby on the way and a budding new career in finance, skating superstar Patrick Chan announced his retirement from show skating this year. Chan marked the culmination of his illustrious career with a final farewell tour with Stars on Ice this spring, where he performed in 12 cities and officially said farewell to his devoted fans across Canada. Chan retired from competitive skating in 2018 after a remarkable career which included Olympic gold and silver medals, three World Championship titles, and 10 National Championship victories, solidifying his status as the most decorated figure skater in Canadian history. 

 

Photo by Elsa Garrison – International Skating Union/International Skating Union via Getty Images

Skating Leaders Recognized for Coaching Excellence  

Among the best national team coaches in Canada, five figure skating leaders were honoured for their outstanding achievements in coaching last fall. Jon Lane, Juris Razgulajevs and Carol Lane, Piper Gilles and Paul Poirier’s coaches, and Pascal Dennis and Marilyn Langlois, Les Supremes coaches, received the Petro-Canada Coaching Excellence Award. These prestigious awards recognize coaches whose athletes have excelled at world championships, Olympic and Special Olympics Worlds Games.  

Elvis Stojko Brings Down the House at Gala 

The man, the myth, the legend, Elvis Stojko was true to form in his Gala performance at the 2024 ISU World Figure Skating Championships in Montreal, Quebec. As the opening act for the Exhibition Gala, the closing event which showcases the fun and humorous side of figure skating, Stojko fired up the hometown crowd with his signature ‘bad boy’ skating style. The star-studded Gala lineup included other Canadian alumni like Keegan Messing and Patrick Chan, the medallists from the World Championships, and a selection of fan-favourite athletes.   

Elizabeth Manley Inspires at Special Olympics Canada Winter Games 

Nearly 40 years after winning the silver medal at the 1988 Winter Olympics, Elizabeth Manley returned to Calgary this year to help pave the way for the next generation of Canadian figure skaters. In partnership with the Special Olympics Canada Winter Games, Manley led training sessions and coaching clinics with the 44 figure skaters and their coaches who were participating in the event, offering cherished advice and words of inspiration ahead of the competition. “There should be … no barriers in sport,” said Manley. “We should all be able to do it no matter what our situation may be.”

Photo credit: Danielle Earl / Stars on Ice

Kurt Browning Assumes Director Role with Stars on Ice

After an incredible 30-year stint performing in shows with Stars on Ice, the iconic Kurt Browning hung up his skates in 2023. However, to the delight of fans, Browning’s retirement from Stars on Ice was short-lived. He returned to the tour this spring in a new and exciting fashion as the Director and Choreographer of the 2024 production. His connection with the audience and skating expertise brought unique creativity and charisma to each performance, providing an unforgettable experience for all. 

Top Synchronized Skating Moments from the 2023/2024 Season

Canada is known for many things, such as ice hockey, maple syrup, and cold winters. After the 2023/2024 skating season, Canada should also be known for the world-class talent of our synchronized skaters. Keep reading to see some of the most memorable synchro moments from last year. 

Photo Credit: International Skating Union

Les Suprêmes Make History at World Championships 

Les Suprêmes soared to unprecedented heights this season, becoming the first team in synchronized skating history to win three consecutive World Championship titles! The Quebec-based team dominated the competition at the 2024 ISU World Synchronized Skating Championships in Croatia, setting all new season’s best scores to finish first in both the short program and free skate.



Les Suprêmes Junior Claim their First World Title
 

The undisputed talent of Les Supremes also extends to their junior team, who topped the podium at the 2024 ISU World Junior Synchornized Skating Championships in Switzerland. Les Supremes Junior achieved a new season’s best total score of 205.14, skating their way to the gold medal and to capturing their first World title. It was the cherry on top of a fantastic season for the team who earned a gold medal at the Challenger Series Marie Lundmark Trophy, a bronze at the PGE Hevelius Cup, and gold at the 2024 Canadian National Championships. 

Synchro Celebrated at World’s Opening Ceremony 

Fans from across the globe were treated to a spectacular display of synchronized skating at the 2024 ISU World Figure Skating Championships, which took place at the Bell Centre in Montreal, Que. To officially kick off the festivities, Nova Senior and Les Suprêmes performed a dazzling routine together – complete with light up costumes – at the Opening Ceremony that paid tribute to Canada’s four seasons.  

Canadian Podium Sweep at 2024 Steel City Trophy 

They came, they skated, they conquered all three steps of the podium! Canada’s incredible roster of synchronized skating talent was on full display at the 2024 Steel City Trophy in the United Kingdom, with Canadian teams sweeping the podium to complete one of the rarest triples of all: gold, silver, and bronze. Ice Ignite of Ontario, Golding Ice of Quebec, and Gold Ice of Ontario claimed first, second and third place respectively.  

First Elite 12 Champions Crowned at Skate Canada Cup 

NEXXICE etched their name in skating history this season, becoming the first senior elite 12 champions of Canada at the 2024 Skate Canada Cup. A new addition to the competition this year, elite 12 is a recently developed category that consists of 12 skaters as compared to 16 skaters in a typical senior synchronized skating division. The Ontario team soared high above the competition, claiming the top spot by a near 15-point lead. 

Top Pair Moments from the 2023-2024 Season

It was a monumental year for pair figure skating in Canada, consisting of historic triumphs and captivating comebacks. Take a look at some of the standout moments that left us inspired and eagerly anticipating the 2024/2025 season.

Deanna Stellato-Dudek and Maxime Deschamps Win the World Championships

Deanna Stellato-Dudek and Maxime Deschamps soared to unprecedented heights this season, medalling at every event they competed in. Their hot streak culminated in a triumphant gold medal at the 2024 World ISU Figure Skating Championships in Montreal, Que. – Deschamps’ hometown. Stellato-Dudek’s victory marked a watershed moment in sport, as she became the first-ever female competitor over 40 years old to clinch this prestigious title.

Lia Pereira and Trennt Michaud Shine in First Grand Prix Season

Another Canadian senior pair team captivated our hearts this year. Lia Pereira and Trennt Michaud debuted in their first Grand Prix season together, where they secured a silver medal at Skate America and claimed gold at the Grand Prix of France. The dynamic duo went on to place in the top-10 at both the ISU Grand Prix of Figure Skating Final and the 2024 ISU World Figure Skating Championships – a superb finish for their first year as a team.

Canada’s Junior Teams Show Great Promise for the Future of Pair Skating

While Canada’s senior pair teams dazzled this year, the ascent of our junior stars was equally as remarkable. After suffering from a collapsed lung last season, Yohnatan Elizarov and his partner Ava Kemp came back stronger than ever this year. This season saw the duo clinch gold on the Junior Grand Prix circuit and seize silver at the ISU Grand Prix of Figure Skating Final.

Alongside Kemp and Elizarov on the podium at the Junior Grand Prix Final were Jazmine Derochers and Kieran Thrasher. To the delight Canadian fans, this newly formed pair team captured the bronze medal to secure a double podium finish for Canada. Also in their first season as a pair, Martina Ariano-Kent and Charly Lailberté-Laurent had a breakout year, capturing two medals on the Junior Grand Prix circuit and signaling a bright future for Canada’s NextGen talent.

Canada’s Junior Pair Team Makes History With First-Ever Youth Olympics Gold Medal Win

Photo by Dave Holland/COC

The 2024 Youth Olympic Games in Gangwon, Republic of Korea, marked another historic moment for Canadian pairs. In their debut season on Canada’s NextGen team, Annika Behnke and Kole Sauve etched their names in figure skating history by clinching Canada’s first-ever gold medal and first-ever individual medal at the Youth Olympic Games. Behnke and Sauve were further honoured when they were selected as Canada’s flag bearers for the Closing Ceremony.

If the 2024/2025 season is anything like last year, you won’t want to miss a moment! Be sure sign up for our Fan List to be the first to know about ticket releases, team announcements, and athlete accomplishments.

Women’s Top Moments from the 2023/2024 Season

From novice through to senior women, we saw lots of incredible Canadian talent on display this year. Here are some of our top women’s highlights from the 2023/2024 season.  

The Canadian women’s season started off on a high note with a double podium finish at Autumn Classic International. In front of local fans in Pierrefonds, Quebec, Kaiya Ruiter of Alberta, and Justine Miclette of Quebec claimed the silver and bronze medals behind three-time World Champion, Kaori Sakamoto of Japan. Ruiter continued her hot streak at the 2024 Canadian National Skating Championships, where she captured her first national title in her hometown of Calgary, Alberta.  

This year, we also saw a new star rise to the top of the junior podium at the 2024 Canadian National Skating Championships. After finishing in 8th place the year before, Lulu Lin of Ontario laid down an impressive performance to earn the gold medal and a coveted spot on Canada’s World Junior team. At her World Junior debut, Lin put out two strong skates to find herself ranked in the top-10 of the competition – securing two spots for Canada’s women at the event next season.  

One of the most remarkable Canadian athletes this season was none other than Lia Cho, a novice skater from Alberta. At Skate Canada Challenge – Pre-Novice/Novice, Cho took home the gold medal and set a new Canadian novice record with a total score of 153.81. Cho then went on to rewrite the history books yet again at the 2024 Novice Canadian Championships, where she captured first place and broke her own record with a score of 166.56 – 33 points ahead of the nearest competition. 

The year finished just as good as it started for our female athletes, with three Canadian novice skaters sweeping the podium at the Triglav Trophy in Slovenia. Lia Cho continued to dominate the women’s discipline, claiming the gold medal with a notable lead. She was followed by Ksenia Krouzkevitch of Ontario, and Sandrine Blais of Quebec who took home the silver and bronze medals respectively. It was an especially remarkable result considering that it was the skaters’ first international competition! 

There is a lot of exciting young talent to watch for in the upcoming skating season, some of whom will be named to Skate Canada’s NextGen team and assigned to the Junior Grand Prix circuit. Make sure to sign up to our fan list to be the first to know about our skaters’ accomplishments, upcoming events, and ticket sales.